View Workout (Elizabeth Ossers)
Run
May 2, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny, breezy
Comments:
Kind of tired around 4 miles, definitely tired after 6 & exhausted after 9. 3 laps around Lake Calhoun.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.3 Miles | 1:31:30 | 9:50 / Mile |