View Workout (Jason Daza)
(Untitled)
August 26, 2012 (Afternoon)
Exercise Type: Run
Comments:
3 sets of 8x 80lb wide-grip bicep bar curls
3 sets of 8x 60lb lower bicep bar curls
3 sets of 8x 40lb full bicep bar curl extension
4 sets of 25x sit-ups