View Workout (Tom O'Reilly)
Cape May
August 26, 2012 (Morning)
Exercise Type: Run
Weather: 80 degrees
Comments:
Nice easy run out to the Lighthouse with the gang.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:00:00 | 10:00 / Mile | Easy | Mizuno Wave Creation 13 |