View Workout (Steve Shohl)
(Untitled)
May 2, 2009 (Morning)
Exercise Type: Run
Comments:
this run was actually on sunday. GL with Chris. felt the knees, and the left, back of the knee again. But got NEW SHOES!! So hopefully no more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:50 | 0:08 / Mile | Nike Zoom Vomero 3, 4/20 |