View Workout (Angelica Yi)
Last First Day of High School EVER :O
August 27, 2012 (Afternoon)
Exercise Type: Run
Comments:
felt okay, but it was really hot.
ended with 6 barefoot strides at the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.25 Miles | 50:00 | |||
| 0.5 Miles | Warmup | |||
| 5.75 Miles | 50:00 | 8:41 / Mile | Easy |