View Workout (Old Man Lawson)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 27, 2012 (Afternoon)

Exercise Type: Run

Comments:
15x200 @ 40-42 acouple with the boys at 38

Distance Duration Pace Interval Type Shoes
4.5 Miles   Nike Moto 6

Share on Facebook | Public Link