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August 27, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 53:37
3.0 Miles 22:00 7:20 / Mile Warmup  
3.0 Miles 16:03 5:21 / Mile Interval  
2.0 Miles 15:34 7:46 / Mile Cooldown  

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