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Zorinsky

August 26, 2012 (Morning)

Exercise Type: Run

Weather: warm, 69 degrees, humid

Comments:
Ran one lap around the whole lake with Mark, then the second lap alone and had to walk some, felt okay.

Distance Duration Pace HR Avg HR Max Interval Type Shoes
14.2 Miles 2:42:26 11:26 / Mile 134 152 Long