View Workout (Michael Ruggiero)
Nick Swisher
August 28, 2012 (Morning)
Exercise Type: Run
Weather: humid 84
Comments:
ran with Tommy,I love running at SWR its so easy on the legs.Tommy needs to run more than once a week or he's gonna die
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.39 Miles | 32:53 | 9:42 / Mile |