View Workout (Jimmy Boston)
easy 10
August 25, 2012 (Morning)
Exercise Type: Run
Weather: hot
Comments:
easy 10 on NBT East. Felt ok. Iced right calf. It's still feeling funny. Was too tired later to run again. Oh well.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Red and black triax |