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pasta guy

August 28, 2012 (Morning)

Exercise Type: Run

Comments:
is my favorite worker at fribley by far. he really knows me! i should learn his real name. instead of just calling him pasta guy. today was taco tuesday, but he told me tomorrow is pasta, and i didnt even ask! also, he asked me about the titans, and my thoughts on the upcoming season. it made me smile. the run was kinda iffy. ran with wyatt, gilad and chris everett. it was pretty relaxed, stopped for gilad to use the bathroom, and then everyone kind of picked it up but me, and i was by myself, but then chris and gilad eventually dropped wyatt and i found him again. need to recover on runs, even if it means going solo. stretch roll and abs. my hamstrings are tight. i'm not a fan.