August 22, 2012 (Morning)
Exercise Type: Run
Weather: cool
Comments:
mehh...i dunno - just wan't my day. thought today was my day but just fell flat. i just couldn't pick up the pace. i held back the first half of the workout and just kept up at the back. then particularly on the last one i wanted to pick it up...i started to and then i just couldn't. i dunno why - if it was just my head or if i was still recovering from sickness. anywho - it was frustrating. after the workout and the cooldown, i did some fast striders to run off some frustration and then re-joined the team.