View Workout (Karla Schrader)
(Untitled)
August 29, 2012 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.04 Miles | 45:00 | |||
| 3.75 Miles | 40:00 | 10:40 / Mile | Interval | Merrell Pace Glove - Green |
| 0.29 Miles | 5:00 | 17:14 / Mile | Cooldown | Merrell Pace Glove - Green |