View Workout (Jason Leonard)
Work Run
May 5, 2009 (Morning)
Exercise Type: Run
Weather: 69F Overcast
Comments:
Ran 5.3 miles in 52:30. AvgHeartRate: 151 InZone: 49:29 69F Overcast. Easy pace.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.3 Miles | 52:30 | 9:54 / Mile | 151 | Easy | Nike Livestrong MaxAir |