View Workout (Sorita Rusher)
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Ran outside
April 30, 2009 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.25 Miles
|
57:30
|
6.0 Miles |
54:30 |
9:05 / Mile |
|
Asics Gel 2130
|
0.25 Miles |
3:00 |
11:59 / Mile |
Cooldown
|
Asics Gel 2130
|