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Downtown Sandusky Run

June 13, 2008 (Afternoon)

Exercise Type: Run

Weather: 85 Rain/Wind

Comments:
My back has really been bothering me and I was tight everywhere, so I ignored the watch today and ran nice and easy. I had to alter my normal Friday route today because of some motorcycle event downtown. About half way, it started raining and it was really getting black for the last mile. I got home before the storm really hit. The worrisome note of the day was that my other ankle bothered me a little in the run. If it does not get worse, then I am fine, but if it does, I may have to miss another day or two of running. Only time will tell. I hate doing that and it is becoming a bad habit. I wonder if I need to slow the pace and increase the mileage some, as I am starting to get faster than my target range.