View Workout (Simon Lester)
Tiberon
August 30, 2012 (Morning)
Exercise Type: Walk
Weather: warm, humid 69 degrees
Comments:
Walked alone before work, too tired to run! Nice and easy.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.05 Miles | 59:15 | 19:25 / Mile | 82 | 106 | Recovery |