View Workout (Nick Grudev)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 29, 2012 (Morning)

Exercise Type: Run

Comments:
warmup
5.5 mile tempo
cooldown

Distance Duration Pace Interval Type Shoes
12.0 Miles 1:13:00 6:05 / Mile    

Share on Facebook | Public Link