View Workout (Robert Ontko)
"Cleveland's Economy Is Based on Lebron James."
May 5, 2009 (Afternoon)
Exercise Type: Run
Weather: Cloudy and warm
Comments:
Glaser, S Overlook, N Park, Park, S Park, N Park, S Overlook, Glaser
With Tim and Link, pace easier than yesterday, saw a family of geese near the first lake, didn't talk much but enjoyed the run more than yesterday's, stretch and pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 47:29 | 7:11 / Mile | Easy |