View Workout (Angelica Yi)
(Untitled)
August 30, 2012 (Afternoon)
Exercise Type: Run
Comments:
it was really nice running somewhere new and with new people!
ended with 6 barefoot strides
power flow yoga in the evening was awesome. really excited for saturday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | |||
| 0.5 Miles | Warmup | |||
| 4.5 Miles | 40:00 | 8:53 / Mile |