View Workout (Eric Thumma)
(Untitled)
August 30, 2012 (Night)
Exercise Type: Walk
Comments:
Return to running
3 min fast walk, 3 min jog x 5 minutes
some pain in the inside ankle, above the heel, not excruciating...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 30:00 | 11:32 / Mile |