View Workout (Jimmy Boston)
slug run
June 11, 2008 (Morning)
Exercise Type: Run
Comments:
Woke up too late because I am a lazy slug. Ran 4 mi before class and stayed out later with Linda.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 26:00 | 6:29 / Mile | Nike Air Structure Triax sum 08 |