View Workout (Jared Williams)
Sea Ranch
August 31, 2012 (Morning)
Exercise Type: Run
Weather: Overcast/Breeze
Comments:
Wild Moor Ranch to Pacific Reach
Pacific Reach to LeEdward Road
Leeward Road until it Dead Ended
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.94 Miles | 59:59 | 6:42 / Mile | Easy | Mizuno Inspire |