View Workout (Suzanne Anderson)
Recovery
May 5, 2009 (Afternoon)
Exercise Type: Run
Weather: Warm and Cloudy
Comments:
Ran to Legion with the girls.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 28:00 | 8:00 / Mile | Easy | Asics Nimbus Gel 9 - Brown |