View Workout (Jimmy Boston)
Nachmittaglauf
June 13, 2008 (Morning)
Exercise Type: Run
Comments:
i think I ran fast enough that my shoes dried out, so that was good. Ran past some turkish teenagers making out about 6 times, so that was weird. Felt sort of light almost dizzy but pretty good and relaxed out there. Good run. still cooler out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:00:30 | 6:22 / Mile | Nike Air Structure Triax sum 08 |