View Workout (Tim Smith)
Trying out the Apartment Complex Workout Room
August 31, 2012 (Afternoon)
Exercise Type: Bike
Weather: Inside
Comments:
I started off biking but hit my knee on the machine, then decided to try and run really slow. This was pretty crappy cardio work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |