View Workout (Chris Martinez)
Utah State Inv.
September 1, 2012 (Morning)
Exercise Type: Run
Comments:
not very happy with how i ran.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 20:28 | |||
| 2.0 Miles | Warmup | Brooks Ravenna 3 | ||
| 4.0 Miles | 20:28 | 5:06 / Mile | Race | Nike Zoom Streak LT |
| 3.0 Miles | Cooldown | Brooks Ravenna 3 |