
August 29, 2012 (Afternoon)
Exercise Type: Run
Comments:
Running session with patient. Ran a mile at Oakmont, then ran over to the DeFazio Bridge and back. Was going to go longer, but...wasn't feeling it. Gut rot, fatigue. So I bagged it.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles |