
August 28, 2012 (Night)
Exercise Type: Run
Comments:
Ran from Clif's, up Baldy, then along Ridgeline and back via secret/illegal trail, down to Powerline, then up via the road. OK run.
Drank "Kumis" that Cliff brought back from Kurgistan. Nasty stuff.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |