View Workout (Brett Bell)
(Untitled)
May 5, 2009 (Morning)
Exercise Type: Run
Weather: 70 degreesish
Comments:
I ran along the horse trail on the other side of the creek all the way to the end, then I crossed the creek and ran through garrett's hood and the headed home. today if it werent for my soreness I wouldve loved to keep going and going
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 37:00 | 8:13 / Mile | Easy |