View Workout (Michael Ruggiero)
Reggie Jackson
September 3, 2012 (Morning)
Exercise Type: Run
Weather: nice 78
Comments:
first run in a week,finally starting to feel better.took a couple miles to get into a rythm
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.41 Miles | 39:57 | 9:03 / Mile | Cool Ranch |