View Workout (Vince Lawton)
Terrible
September 3, 2012 (Night)
Exercise Type: Run
Weather: Once Again Humid
Comments:
Wanted to run faster, just couldnt. Shit sucked. Long run tomorrow
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.17 Miles | 52:15 | 8:28 / Mile | Training | Asics Gel Nimbus 12 (Green Pair 2) |