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Slightly Hillier

September 3, 2012 (Morning)

Exercise Type: Run

Weather: 84 Sunny

Comments:
High Point to Watts to Gammon to Schroeder to Whitney to Raymond to McKenna to Gammon to Watts back to High Point (with John)-

Again I mapped out a seven mile run for us and we did it watchless. This one was a bit hillier and John says we ran a bit faster although I can't really tell. My hip was sorer than yesterday but not unbearably bad.

Distance Duration Pace Interval Type Shoes
7.0 Miles   Brooks Launch Silver&Blue