View Workout (andrew macmillan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Beaver Lake Nature Center

May 3, 2009 (Afternoon)

Exercise Type: Run

Weather: perfect

Comments:
7.5 on soft trails...excellent

Distance Duration Pace Interval Type Shoes
7.5 Miles 53:00 7:03 / Mile    

Share on Facebook | Public Link