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September 4, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.23 Miles 45:00
2.25 Miles 22:00 9:46 / Mile Tempo Merrell Pace Glove - Green
1.5 Miles 15:00 9:59 / Mile Tempo Merrell Pace Glove - Green
0.48 Miles 8:00 16:40 / Mile Cooldown Merrell Pace Glove - Green