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September 3, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.47 Miles 1:05:44
2.0 Miles 15:00 7:29 / Mile Warmup  
8.0 Kilometers 31:44 6:23 / Mile Hills  
2.5 Miles 19:00 7:36 / Mile Cooldown  

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