View Workout (Evan Land)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 4, 2012 (Afternoon)

Exercise Type: Run

Comments:
3 800s at 3min cause my ankle hurt

Distance Duration Pace Interval Type Shoes
6.0 Miles 0:00
3.25 Miles Warmup  
1.5 Miles    
1.25 Miles Cooldown