View Workout (Mike Schellen)
Pool Hall-Johnson
September 5, 2012 (Morning)
Exercise Type: Run
Weather: Clear, wind, 84
Comments:
Avg pace 9:44; Best pace 7:46; Avg HR 142; Calories 542
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 58:21 | 9:43 / Mile | Training | Brooks Adrenaline 12 (blue) |