View Workout (Sean Pratt)
Van/Boat house
April 28, 2009 (Morning)
Exercise Type: Run
Comments:
Labored on the way back. 6 minutes up, was supposed to be 6 minutes return, turned out around 30 seconds added onto latter half
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Kilometers | 12:35 | 5:02 / Kilometer | Training | Adidas Hurricane |