
May 7, 2009 (Morning)
Exercise Type: Run
Weather: Hot and sunny, with a breeze going the wrong way!
Comments:
I'm surprised at how far I went tonight, in comparison to what I could do last week in 20 minutes. Chuffed!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.96 Miles | 20:01 | 10:12 / Mile | Training | Nikes |