View Workout (Katie Riedel)
Strength w/Eric
September 5, 2012 (Night)
Exercise Type: Weights
Comments:
Med ball throws
Hurdle agility
Shoulder presses
Bulgarian squats w/kettlebell
Full body sit-ups
Assisted pull-ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |