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Tugman Park + strides

September 6, 2012 (Afternoon)

Exercise Type: Run

Comments:
Ran easy around Tugman to South track. Did 6x100m. Stride felt good today (L pelvis drive, opening/hip ext), but HARD to breathe - ALLERGIES, methinks. I think this accounts for my poor energy. Felt like my bronchi were burning...

Distance Duration Pace Interval Type Shoes
6.0 Miles