
May 7, 2009 (Morning)
Exercise Type: Run
Comments:
Outdoor Run with Shannon from home to St. Charles church and back.
Heart Rate Monitor did not seem to be working properly.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Kilometers | 1:24:00 | 5:36 / Kilometer | Long | Jen's Addidas Shoes |