View Workout (Eric Thumma)
(Untitled)
September 6, 2012 (Afternoon)
Exercise Type: Walk
Comments:
Return to running
6 x 4 min walk 2 min run
Some limited pain in the achilles, but feeling a bit better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 30:00 | 12:00 / Mile |