
September 7, 2012 (Morning)
Exercise Type: Run
Weather: supah soopah hot
Comments:
7th!!! girls got 1st
barefootish cooldown
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.85 Miles | 21:38 | |||
0.75 Miles | Warmup | |||
3.1 Miles | 21:38 | 6:58 / Mile | ||
3.0 Miles | Cooldown | Vibrams |