View Workout (Richard Ghekiere)
Tread Mill Run
May 7, 2009 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
5 miles. Had to stop for digestive problems :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 48:00 | 9:36 / Mile | Cruise | Asics 2120 Orange |