View Workout (Kevin Jones)
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treadmill
September 8, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.98 Kilometers
|
50:00
|
7.45 Kilometers |
45:00 |
6:02 / Kilometer |
Easy
|
Asics
|
0.53 Kilometers |
5:00 |
9:26 / Kilometer |
|
Asics
|