View Workout (Rusty McCrea)
JV Districts
May 6, 2009 (Morning)
Exercise Type: Run
Weather: Ok Cold
Comments:
Great running by all, Meghan and Talmage ran amazing Miles. I just biked today. I felt a bit tired. I gotta quit running my easy runs so fast.
Talmage 4:45 good for 2nd
Meghan 6:00 good for 3rd
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles |