View Workout (Patrick Meyers)
luce line
September 9, 2012 (Morning)
Exercise Type: Run
Comments:
solid run out on the luce line trail again. completely flat so it's easy to run faster...still, though, this was tough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:40:00 | 6:39 / Mile | Inspire 2 |