View Workout (Kevin Tarras)
Marathon Pace Long Run
September 9, 2012 (Morning)
Exercise Type: Run
Comments:
Can't wait to do some work with some fresh legs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | 1:49:28 | 6:50 / Mile | Tempo | Nike Air Pegasus |